In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. of Kihon ippon kumite. Generated with Arles Image Web Page Creator. Traditional Shotokan Karaté. Eghezée. OK. Homepage · Le Karaté · L’art martial · L’entraînement · Le karaté et les enfants · Les examens · FAQ’s · La fédération.

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With jiyu ippon kumite both the attacker and defender kihoon in a fighting stance or Kamae. Careful attention must be given to the speed of the opponent’s attack and the distance between you and him, i. Newer Post Kihkn Post Home. Yoko Geri Kekomi 2. Subscribe via e-mail Enter your Email. The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender.

These assist the Karateka through the different levels in their development from beginner to black belt. The second important difference between ippon and jiyu ippon kumite is the kime. The right hand being back close to the abdomen again allows both defence and attack.

A stable stance is one with a large base area and a low centre of gravity. When the attack comes there are kuumite ways of replying to it.

The first element is the basics, the fundamental techniques of the art. After this kime the defender immediately moves away from the opponent back into a kamae stance, ready in case another attack occurs. This is similar in principle to a fighter plane. You should see all. With jiyu ippon kumite the student blocks the attack, then counter attacks. This is the most important part of timing.


Kihon Ippon Kumite in Shotokan SKIF | Shotokan Karate Academy

An oi zuki chudan could be responded to by a hidari soto ude uke, migi gyaku zuki. The third element is kumite. When one does so, it is evident that they do not, nor can, prepare one for jiyu-kumite nor self-defence.

With any of the above types of response be it a simultaneous block and counter as in sen no sen, or a separate block and counter as in go no sen, the timing is of great importance. If you go kumire and turn the hips completely side on, although you reduce the target area yet further, you also lose the effective use of the arm and leg that are behind. For example, your opponent attacks oi zuki jodan.

Again after the counter it is important to shift out of range and back into kamae quickly. This counter attack finishes just short of the target with kime and then stops. Your ippn should feel as though they are looking at an object in the distance behind the opponent. Chudan Oi Zuki 4.

Shotokan Kihon Ippon Kumite – Chudan

Chudan Oi Zuki 5. From this position both hands are poised for both attack and defence. At the same time it is also able to perform a quick and strong block such as age uke or osae uke. STANCES The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender. The hands are also in a more natural position as to allow quick and instantaneous bloc then attack. Once the basic attacking and blocking techniques of kihon ippon kumite have been learned the student can progress to Jiyu ippon kumite.

Maximum power is achieved from a stable and strong stance.


If these are ignored, good timing is impossible. If you launch your attack too late it is obvious your opponent will reach their target before you do.

In ippon kumite the student blocks the attack and then counter attacks.

Alternatively you could slide forward again but this time deliver migi gyaku zuki. Although this sounds detrimental it has the effect of making it easier and faster to move from this stance into attacking or defending stances as required. With jiyu kibon kumite these basic techniques are practised in a more practical and efficient way with more freedom to develop ones own style and fighting stance.

Jodan Oi Zuki 4. Kihon Ippon Kumite should kiohn be practiced from both left and right sides. Irrespective of this, they are excellent building blocks—when understood and trained correctly—that greatly contribute towards solidifying the foundational skills which in harmonious combination with kihon, kata, and the other forms of kumite klhon in an ever-improving freestyle capacity. The second element is kata. I will write an article about it in the near future.

Chudan Oi Zuki 1. Therefore you should move as you see your opponent start to move. The stance is also narrower as the feet are placed slightly less kigon hip width apart. As soon as the attack begins, the defender must simultaneously move to the proper direction while effectively blocking and assuming a proper stance kumige at the end, promptly deliver a counterattack.

In Kamae the feet are closer together than in zenkutsu dachi. The more unstable it is the more manoeuvrable it becomes.